Mental Maps
Mental Maps is a podcast dedicated to exploring mental health through the lens of body, mind, environment and spirit. In each episode host Josh Waddell DNP, PMHNP-BC discusses topics related to mental health from across the globe focused on optimizing your mental health.
Episodes
Jun 11, 2020
Jun 11, 2020
17 min
The pilot episode of mental maps focuses on the concept of brain improvement and the opportunities 2020 has created for us to better our minds.
[Please excuse the sound quality, this will be improved on further episodes]
Mental Maps
Mental Maps is a podcast dedicated to understanding the human mind. The goal of this podcast is to explore all the concepts related to brain health and mental wellness. Join us as we discuss applicable concepts for you to get the most out of your brain.