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Mental Maps

Mental Maps is a podcast dedicated to understanding the human mind. The goal of this podcast is to explore all the concepts related to brain health and mental wellness. Join us as we discuss applicable concepts for you to get the most out of your brain.

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Where is your mind? In episode 3 Josh discuses the concept of being present including why it's so difficult and how you can stay in the moment.

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Where is your mind? In episode 3 Josh discuses the concept of being present including why it's so difficult and how you can stay in the moment.

Where are you?

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