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Mental Maps

Mental Maps is a podcast dedicated to understanding the human mind. The goal of this podcast is to explore all the concepts related to brain health and mental wellness. Join us as we discuss applicable concepts for you to get the most out of your brain.

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In this episode Josh discusses the pitfalls of not using motivation properly and how to build long lasting change on self-discipline.

Mental Maps is NOW on Instagram. Stay up to date and connect @mentalmapspodcast

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In this episode Josh discusses the pitfalls of not using motivation properly and how to build long lasting change on self-discipline.

Mental Maps is NOW on Instagram. Stay up to date and connect @mentalmapspodcast

The Myths of Motivation

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