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Mental Maps

Mental Maps is a podcast dedicated to understanding the human mind. The goal of this podcast is to explore all the concepts related to brain health and mental wellness. Join us as we discuss applicable concepts for you to get the most out of your brain.

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Trying to make a change but can't seem to make it stick? In the first episode of the mini-pod series, I discuss a few strategies on how to put knowledge into action.

The Navigator Series is a weekly installment dedicated to discussing concepts related to your mental health and how to apply them to every day life.

Follow use on Instagram @mentalmapspodcast

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Trying to make a change but can't seem to make it stick? In the first episode of the mini-pod series, I discuss a few strategies on how to put knowledge into action.

The Navigator Series is a weekly installment dedicated to discussing concepts related to your mental health and how to apply them to every day life.

Follow use on Instagram @mentalmapspodcast

Application - Navigator Series

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